Welcome to my reiki posts, grouped under their respective categories for easy access.
Reiki is more than just a treatment. It's an energy that helps & supports us to make meaningful changes in our lives.
Blog Categories
Introduction to using the site
A beautiful teapot still has to pour a cup of tea. Practicality is everything. This introduction to using this resource regarding crisis and transformation will help you get the best from it.
Why This Blog?
Moving from crisis to transformation requires re-learning the world around us, and from there, living a vastly improved version of our lives.
What’s your SSS?
A Natural Way of Being. Some people hear the word “Spirituality”, and they immediately balk or judge. The word alone can conjure up images of
Living Simply
Could Joy Lo Rico’s account of living minimally in this technological age, be the answer to freedom we are all looking for?
True Riches
What in life makes you Truly Rich? The kind of rich where you want for nothing. Let’s look at the standard definition of ‘rich’: “Having
Relationships
Seena shares two simple truths about relationships that can help us in our daily lives.
Deep Listening
You can ease another person’s suffering simply by listening to them with compassion.
Chaos Walking
“The Noise is a (Hu-)man’s thoughts unfiltered, and without a filter a
(Hu-)man is just Chaos Walking”.
No Expectation, No Failure
Seena explains how the absence of expectation means you can never fail.
Be Strong
In a bid to stay strong for my close ones, I shut off my emotions from view. I stopped crying. I was known for being strong, the one who didn’t cry. But I wasn’t strong at all. It was to my detriment that I blocked my grief.
Breaking Prison Walls
A life event, such as a pandemic, can exist to break down the prison walls of our minds so that we can grow and transform our lives.
Breathing and the Breath…
Breathing is the one function of the autonomous nervous system we can control. We can use our breathing in a conscious way to help bring about positive changes in mind and body.
2020 Crisis, Transformation & Reiki
These challenging times have created something quite remarkable. It has created pockets of humanity around the world dedicated to transforming lives for the better.
The Basis of Transformation
I firmly believe that each personal crisis or suffering that we experience sets us onto a path to discover our purpose, our ‘true-selves’ if you will.
Whether or not we can transcend our pain and suffering depends on us accepting a number of simple truths.
Transform Perception
We live in a perceived world, and view obstacles as hindrances. But if we could create a transformation of this view, how much would our lives change?
Step 1 – Living Inside Out
I used to manipulate the world around me..but I was just plastering over my cracks and hoping for the best. Living from the inside out changed everything!
Step 2 – Forgiving Your Past
I wasn’t in control of anything, therefore why on earth should I forgive anything?
So I trundled along with life, hands on hips, bottom lip stuck out, absolutely defiant in my belief that life happened TO ME and I just had to deal with whatever shit came flying out of the proverbial fan.
Forgiving my past hadn’t crossed my wildest dreams.
Step 3 – Forgiving ‘On-The-Go’
Forgiving isn’t about excusing others their bad behaviour, but releasing ourselves from the negative emotional and psychological impact of that behaviour.
Step 4 – Examining Your Beliefs
To examine your beliefs is to refuse to blindly accept what you have been given or told about yourself and the world. It is about reclaiming power.
Step 5 – Self-care
Without self care we are left with little energy to transform ourselves for the benefit of our loved ones and the world. Here’s some techniques we can employ to both improve our lives and other’s experience of us.
Meet Melanie Glanville
An interview with Usui Reiki Master, Melanie Glanville, on her Reiki life journey and transformational moments.
Meet Nutan
Deep personal crisis often gives rise to the most extraordinary people, whose wisdom we can all benefit from in our journey of transformation. Meet Nutan
Meet Larry
Deep personal crisis often gives rise to the most extraordinary people whose wisdom we can all benefit from in our own journey of transformation. Meet Larry
