Seena Chand talks about how a life event, such as a pandemic, can exist to break down the prison walls of our minds so that we can grow and transform our lives.
"It is because the human spirit knows, deep down, that all lives intersect. That death doesn’t just take someone, it misses someone else, and in…
"When you breathe better, you live better" - Elsa, Body Balance Teacher, Downham. "When you breathe better, you live better" - Elsa, Body Balance Teacher,…
Deep personal crisis often gives rise to the most extraordinary people, whose wisdom we can all benefit from in our journey of transformation. Meet Nutan
To examine your beliefs is to refuse to blindly accept what you have been given or told about yourself and the world. It is about reclaiming power.